• Welcome to Total Pilates

    Welcome to Total Pilates

    We offer one-to-one Pilates sessions as well as group matwork classes to suit all levels and abilities.

  • What we offer

    What we offer

    Our sessions, whether they be one-to-one or in a group environment are fun and engaging whilst results driven.

  • What can Pilates do for me?

    What can Pilates do for me?

    Pilates can help to improve posture, muscle tone, core strength, flexibility and joint mobility and stability as well as relieving stress and tension.